(click on image to enlarge)
At Soar, we have the ability to provide the general fitness client with a service that
best fits their individual needs.
Perhaps you are a person who really needs 1 on 1 attention - We certainly
can provide that service at various times throughout the day. One of our
coaches will personally design a program for you and will be with you every step
of the way.
Maybe you want the benefits of personal training but are looking for more of
a cost effective fee structure - Our group classes in the mornings and evenings
involve individualized programming in a group setting.
Regardless of what service you choose, we guarantee that we will fit the program
to you. All of our personal and group training services begin with a full assessment that dictates the best route for us to take you. Squats hurt your knees?
We will either find a way to get them to feel better or we will give you something
else to do that does not cause pain.
Life long fitness is supposed to be an enjoyable process that builds confidence and
improve your quality of life. It is not supposed to be something that makes you
feel miserable for days. Please believe that we are going to challenge you, but the
challenge is going to be different per person and will be progressed as your
Whether your goal is weight loss, weight gain, return to activity or just improving
aerobic capacity, the coaches at Soar are here to help you.