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Pricing & Hours


30 minute individual assessment - $50 unless buying a package

1 session - $33

2x per week recommended
Speed and Strength Training Session
60-90 minutes
All sessions geared to the needs of the individual

10 sessions - $285

$28.50 per session

20 sessions - $480

$24.00 per session

30 sessions - $690

$23.00 per session

*Inquire about discount for families with 2 or more members training at least 2x per week

$290 per month

3 sessions per week

$330 per month

4 sessions per week
**Advanced Clients Only

Our best value

Save money and fully commit to your success

Requires 2 active family members at the same time.

*Inquire about 3 or more family member pricing

10 sessions - $240 

$24.00 per session

20 sessions - $420

$21.00 per session

$25 per athlete

Per session pricing. Requires 2 active family memebers at the same time.

10 sessions - $225 per athlete

$22.50 per athlete

20 sessions - $410 per athlete

$20.50 per athlete

Inquire about 3 or more family memeber pricing

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Athlete Training Times

Click here for Adult Training Times

Ages 11+ 

Classes are 1hr long and start at the times listed below

Monday - Thursday

2:30p, 3:00p, 3:30p
4:00p, 4:30p, 5:00p
5:30p, 6:30p, 7:00p

Friday

2:30p, 3:00p, 3:30p
 

Saturday

9:00a, 9:30a, 10:00a
10:30a, 11:00a

Assessment Times

Mon - Thu 6:00p
Saturday 11:00a

*Class times may be
added and subtracted
as necessary
**Class times will be
added during Summer

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