30 minute individual assessment - $50 unless buying a package
Dependent on length of commitment,
and consistency of attendance each week.
If you have a consistent ongoing schedule,
the cost per session is less.
If you require a lot of flexibility,
the cost is more. Call Mike at
(614) 306-9364 to discuss.
2x per week recommended
Speed and Strength Training Session
60-90 minutes
All sessions geared to the needs of the individual
*Inquire about discount for families with 2 or more members training at least 2x per week
Click here for Adult Training Times
Ages 11+
Classes are 1hr long and start at the times listed below
2:30p, 3:00p, 3:30p
4:00p, 4:30p, 5:00p
5:30p, 6:30p, 7:00p
2:30p, 3:00p, 3:30p
9:00a, 9:30a, 10:00a
10:30a, 11:00a
Mon - Thu 6:00p
Saturday 11:00a
*Class times may be
added and subtracted
as necessary
**Class times will be
added during Summer